This course can no longer be booked.

Breathwork Essentials 1 Week Taster

26 - 30 September

  • Ended
  • 10 British pounds
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Service Description

We will discuss the importance and benefits of Breathwork and learn some basic yet powerful breathing techniques which will relax us physically and mentally and help balance our nervous system to give clarity and peace. The purpose of this course is to give a taster of the practice which can then be further enhanced to experience innumerable benefits.

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